how much test e to run based on weight


How Much Test E to Run Based on Weight

Whether you are an athlete or a bodybuilder, understanding how much Test E (Testosterone Enanthate) to run based on your weight is crucial. Test E is a popular anabolic steroid that is known for its ability to increase muscle mass, strength, and overall performance. However, the dosage of Test E can vary depending on your weight and experience level. In this article, we will provide you with a comprehensive guide on how to determine the right dosage of Test E based on your weight.

The Importance of Proper Dosage

Before we delve into the details, it is important to emphasize the significance of using the correct dosage of Test E. Taking too little may not yield the desired results, while taking too much can lead to various negative side effects. Therefore, finding the optimal dosage based on your weight will help you achieve your fitness goals effectively while minimizing the risk of adverse effects.

Dosage Guidelines for Beginners

For beginners, it is recommended to start with a lower dosage of Test E to assess their tolerance and response to the steroid. The dosage may gradually be increased over time as the individual becomes more experienced and builds confidence in managing potential side effects. Here are some general guidelines based on weight:

Under 150 lbs: For individuals weighing less than 150 lbs, a typical starting dose is around 250 mg per week. This can be split into two equal injections of 125 mg each to maintain stable blood levels.

150-200 lbs: Those weighing between 150-200 lbs can start with a slightly higher dose of around 300-400 mg per week. Again, splitting the dosage into two injections throughout the week is advisable.

200-250 lbs: Individuals in this weight range may consider starting with a dose of 400-500 mg per week. Splitting the dosage into two or three injections will aid in maintaining steady hormone levels in the body.

Above 250 lbs: For individuals who weigh above 250 lbs, a starting dose of 500 mg per week is commonly recommended. Splitting the dose into multiple injections will help to avoid any potential hormone imbalances.

Advanced Dosage Recommendations

Experienced users who have already completed several cycles of Test E may require higher dosages to continue making progress. However, it is important to note that higher dosages also come with a greater risk of side effects. Here are some dosage recommendations for advanced users:

Under 150 lbs: Advanced users weighing less than 150 lbs can consider increasing the dosage to 500-700 mg per week, depending on their goals and tolerance levels.

150-200 lbs: For individuals weighing between 150-200 lbs, an advanced dosage range of 600-800 mg per week may be appropriate. However, closely monitoring side effects is crucial.

200-250 lbs: Advanced users in this weight range may opt for a dosage of 700-900 mg per week. Remember to monitor your body's response and adjust accordingly.

Above 250 lbs: If you weigh above 250 lbs and have significant experience with Test E, an advanced dosage of 800-1000 mg per week may be considered. However, always consult with a healthcare professional before reaching such high dosages.

Monitoring and Adjusting Dosage

It is essential to regularly monitor your body's response to the dosage of Test E and adjust as needed. Keep an eye out for any signs of adverse effects such as acne, hair loss, aggression, or changes in mood. Additionally, regular blood work is advisable to ensure that hormone levels remain within a healthy range.

If you experience significant side effects or find that the current dosage is not providing the desired results, it may be necessary to adjust the dosage accordingly. Working with a knowledgeable healthcare professional or a qualified fitness expert can help you make informed decisions about dosage adjustments.


Determining the appropriate dosage of Test E based on your weight is crucial for maximizing the benefits while minimizing the risks associated with anabolic steroid use. Beginners should start with lower dosages and gradually increase as they gain experience. Advanced users may require higher dosages, but close monitoring of side effects is essential. Remember, everyone's response to Test E can vary, so it is important to listen to your body and make adjustments accordingly. Lastly, always prioritize your health and consult with professionals for guidance throughout your journey.


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